Sakhi predicts your moods, plans your meals, and supports you every day — like a best friend who happens to have a medical degree. Built for PCOS, endometriosis, thyroid, and regular cycles.
No invasive questions. Sakhi gets you personalised insights immediately after just four answers.
Every feature was built because a woman needed it — not because a product team thought she did.
Sakhi tracks your period, ovulation window, fertile days, and conception chance. Log your flow level — spotting, light, medium, or heavy — and the dot visualisation shows your complete 28-day cycle at a glance.
Period days in white, fertile window in gold, ovulation peak highlighted, and today's position marked. Always know exactly where you are in your cycle.
Log your mood, energy out of 5, pain out of 10, symptoms, skin and hair condition, water intake, sleep hours, and exercise every day. The more you log, the smarter Sakhi gets about your unique patterns.
Log emergency contraceptive pills, thyroid, or PCOS medication and Sakhi automatically adjusts your next period prediction, warning you when a drug is known to delay cycles.
Powered by Claude by Anthropic. Sakhi knows your cycle phase, condition, and symptom history. Every answer is personalised to you — not a generic search result. Ask about heavy flow, discharge, emergency contraception, or anything your body is going through.
Your profile shows your cycle day, days left, periods tracked, and total logs at a glance. Access all your health tools — Insights, Cycle Calendar, Intimate Health, Health Blog, Cycle Meal Planner, Doctor Report, and more — from one clean dashboard.
Three insight tabs — Weekly, Cycle, and Symptoms — reveal patterns you would never spot manually. Top mood, average energy, average pain, sleep trends, symptom frequency, and full period history all in one place.
The Cycle tab shows your period history with exact dates and cycle length badges. The Symptoms tab closes with Sakhi's own recommendation based on what it sees in your data.
A full month calendar showing every period day, predicted days, ovulation markers, fertile window, and mood dots. Tap any day to see its full details. Period history below shows every logged cycle with start date, end date, flow level, and cycle length badge.
Sakhi generates a complete daily meal plan synced to your phase and local cuisine. Indian users see Palak Poha with Jaggery, Amla Powder with Warm Milk, Red Rajma and Methi Roti — not kale smoothies. Each meal explains exactly why it was chosen for you today.
Pick any upcoming event — exam, job interview, date, wedding, presentation, marathon — and a date. Sakhi calculates your exact phase, gives a readiness score out of 100, and generates personalised preparation advice. An 88/100 Peak Timing score means your follicular phase lands exactly on exam day.
She generates a unique code — SK-XXXXXX. Her partner downloads Sakhi, taps "I'm a Partner," enters the code, and gets a private dashboard showing her phase, what she needs today, and what to avoid — only what she chose to share. He never pays — her subscription covers him.
Medically accurate, shame-free articles on vaginal infections, discharge, dryness, emergency contraception, PCOS, and more. Plus a dedicated Intimate Health guide — libido, intimacy, emergency contraception, and period products — all judgment-free, age-gated, and 100% private.
Sakhi detects your region from your timezone and recommends real local period products filtered by your preference and flow level. Indian users see Whisper Ultra Clean, Sanfe Organic Bamboo, Stayfree, Tampax, ob, and Sirona — products you can actually buy, not generic recommendations.
Not generic advice. Meal plans, AI responses, and predictions all adapt to your condition automatically.
No hidden fees. Cancel anytime. Regional pricing built in.
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"The meal planner suggested Palak Poha with Jaggery on my first period day. I actually had it and felt so much better. No app has ever given me Indian food recommendations before."
"Sakhi predicted my period to within one day. I have been tracking manually in a diary for two years and never got that accurate. The cycle calendar is so clean and visual."
"I asked Sakhi about irregular periods and it mentioned PCOS without being alarmist. Gave me actionable steps. Exactly what I needed to hear."
"The Intimate Health section talks about things I had been too embarrassed to Google for years. Judgment-free, honest, everything I needed."
"The Life Event Simulator told me my exam falls in my follicular phase. I studied differently that week and it genuinely helped."
"I shared my cycle code with my husband. He now checks Sakhi before making weekend plans. That has never happened in four years of marriage."
"The daily log takes 90 seconds and the insights after a week are genuinely useful. Sakhi confirmed my Day 22 anxiety is a classic PMS pattern."
"I have had PCOS for six years. No app has understood it like Sakhi. The low-GI meal planner changed my energy levels within three weeks."
"The Life Event Simulator is the most useful feature I have seen in any health app. I planned my entire schedule around my phases."
"My husband finally understands why I need space during certain days. Partner Mode changed our relationship in a way three years of explaining could not."
"The meal planner suggested Palak Poha with Jaggery on my first period day. I actually had it and felt so much better."
"Sakhi predicted my period to within one day. The cycle calendar is so clean and visual."
"The Intimate Health section talks about things I had been too embarrassed to Google. Judgment-free."
"I shared my cycle code with my husband. He now checks Sakhi before making weekend plans."
"The Life Event Simulator told me my exam falls in my follicular phase. I studied differently that week."
Join women in 50+ countries who chose Sakhi over generic health apps.
Free to download · No credit card required for free tier